Is it Pregnancy friendly? Soozy's Birthday Cake Cookies

Is it Pregnancy friendly? Soozy's Birthday Cake Cookies
Compliant

This product is likely pregnancy friendly.

Ingredients

Soozy's grain-free flour blend (almond flour, tapioca starch, cassava flour) organic palm shortening* filtered water organic coconut sugar organic agave syrup organic rainbow sprinkles (organic sugar, organic tapioca starch, colors [from vegan sources], organic tapioca maltodextrin, baking soda, citric acid) chia seeds milled flax seed vanilla extract baking soda almond extract sea salt sunflower lecithin rosemary extract (for freshness)

Allergens

Tree nuts

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.