Is it MSG free? Maria & Ricardos Quinoa Flour Tortillas
This product is likely msg free.
Ingredients
Tapioca starch, water, modified tapioca starch, quinoa flour, potato starch, avocado oil, guar fiber, contains 2% or less of: oat fiber, baking powder (sodium bicarbonate, monocalcium phosphate, cornstarch, sodium acid pyrophosphate), salt, cellulose gum, sunflower lecithin, psyllium husk, sodium bicarbonate, natural flavor, citric acid, xanthan gum.
Allergens
Made in a facility that processes wheat and soy made in a dedicated line for gluten free
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.