Is it Pregnancy friendly? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip

Is it Pregnancy friendly? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Vegetable oil (canola and/or soybean oil), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, less than 2% of distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), ground mustard, spice.

Allergens

Contains: egg, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.