Is it Low Histamine? Litehouse Family Favorites Chunky Bleu Cheese Dressing & Dip
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Vegetable oil (canola and/or soybean oil), nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, less than 2% of distilled vinegar, salt, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), ground mustard, spice.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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