Is it Pregnancy friendly? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano

Is it Pregnancy friendly? Olive Garden Signature Recipe Croutons Seasoned Garlic & Romano
Compliant

This product is likely pregnancy friendly.

Ingredients

Bread (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], yeast, sugar, salt, sunflower oil, enzymes), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), seasoning (whey powder, salt, maltodextrin, garlic powder, dehydrated parsley, yeast extract, romano cheese solids from cow's milk [part skim milk, cheese cultures, salt, enzymes], corn syrup solids, cultured nonfat milk, natural flavors, paprika [color], sugar, extractive of paprika (color).

Allergens

Contains: wheat, milk. Packaged in a facility that also packages tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.