Is it Paleo? Lily's Sweets Almond Dark Chocolate
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Unsweetened chocolate‡, erythritol†, almonds, cocoa butter‡, chicory root fiber, soluble corn fiber†, isomalt**, cocoa‡, blend of palm kernel and palm oils, contains 2% or less of: lecithin (sunflower), stevia extract, natural flavor. ‡fair trade certified by fair trade usa over 34% fair trade certified ingredients †non-gmo **derived from non-gmo sugar beets
Allergens
Contains: almonds. Manufactured on the same equipment that processes other tree nuts, milk, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.