Is it Paleo? Tony's Chocolonely 51% Dark Chocolate Almond Sea Salt Bar

Is it Paleo? Tony's Chocolonely 51% Dark Chocolate Almond Sea Salt Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cocoa mass, sugar, almonds, cocoa butter, sea salt, soy lecithin.

Allergens

Contains: may contain milk, egg, tree nuts, wheat and peanut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.