Is it MSG free? Lily's Sweets Almond Dark Chocolate
This product is likely msg free.
Ingredients
Unsweetened chocolate‡, erythritol†, almonds, cocoa butter‡, chicory root fiber, soluble corn fiber†, isomalt**, cocoa‡, blend of palm kernel and palm oils, contains 2% or less of: lecithin (sunflower), stevia extract, natural flavor. ‡fair trade certified by fair trade usa over 34% fair trade certified ingredients †non-gmo **derived from non-gmo sugar beets
Allergens
Contains: almonds. Manufactured on the same equipment that processes other tree nuts, milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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