Is it Low Histamine? Kos Organic Plant Protein Chocolate Flavored
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic pea protein, organic coconut milk, organic alkalized cocoa, organic flax seed, organic coconut sugar, organic inulin, organic acacia gum, organic quinoa, himalayan salt, natural chocolate flavor, organic stevia extract, organic fruit and veggie blend (organic apple, organic carrot, organic cranberry, organic orange, organic broccoli, organic shiitake mushroom extract, and organic tomato), organic pumpkin seed protein, organic monk fruit extract, organic chia seed, digestive enzyme blend (amylases, lactase, proteases, lipase, cellulase), kos vitamins and minerals blend (dl-alpha tocopherol, manganese amino acid chelate, potassium iodide, zinc oxide, selenium amino acid chelate, molybdenum amino acid chelate, copper oxide riboflavin, niacinamide, phylloquinone, chromium picolinate, folic acid, cyanocobalamin).
Allergens
Contains: tree nuts (coconut)
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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