Is it Low Histamine? Owyn Vanilla Plant Based Protein Shake

Is it Low Histamine? Owyn Vanilla Plant Based Protein Shake
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, owyn™ protein blend (pea protein, organic pumpkin seed protein, organic flax oil), contains 2% or less of the following: soluble fiber, organic cane sugar, sunflower oil and/or safflower oil, natural flavors, sunflower lecithin, greens blend (broccoli, spinach, kale), monk fruit extract, himalayan pink salt, guar gum, gellan gum.

Allergens

Tested for top 9 allergens. Owyn's finished products are independently tested for detection of the top 9 allergens every lot, every time.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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