Is it Pregnancy friendly? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey

Is it Pregnancy friendly? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

100% whole grain wheat flour, 100% whole grain graham flour, cane sugar, sunflower oil, milk protein concentrate, water, brown sugar, malted barley, dried honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), molasses, sunflower lecithin, salt.

Allergens

Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy and tree nuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.