Is it Paleo? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey

Is it Paleo? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

100% whole grain wheat flour, 100% whole grain graham flour, cane sugar, sunflower oil, milk protein concentrate, water, brown sugar, malted barley, dried honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), molasses, sunflower lecithin, salt.

Allergens

Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.