Is it Low Histamine? Kodiak Cakes Bear Bites Crackers Frontier Graham Honey
This product hasthat is high histamine andthat may be high histamine.
Ingredients
100% whole grain wheat flour, 100% whole grain graham flour, cane sugar, sunflower oil, milk protein concentrate, water, brown sugar, malted barley, dried honey (honey, wheat starch), egg whites, natural flavor, leavening (sodium bicarbonate, baking powder), molasses, sunflower lecithin, salt.
Allergens
Contains: egg, milk, and wheat. Due to processing on shared equipment, contains trace amounts of peanuts, soy and tree nuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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