Is it Pregnancy friendly? Knorr Spanish Rice Rice Sides
This product hasthat may not be pregnancy friendly.
Ingredients
Parboiled long grain rice, vermicelli (wheat flour, durum flour), tomato powder, less than 2% of: salt, spices, maltodextrin (corn), potassium salt, sugar, garlic powder, sunflower oil, red bell peppers, silicon dioxide (prevents caking), caramel color, citric acid, disodium inosinate, disodium guanylate, monosodium glutamate, vitamins and minerals: (niacin, thiamine mononitrate (vitamin b1), ferric orthophosphate (iron), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid).
Allergens
Contains: contains wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.