Is it Pregnancy friendly? Knorr Rice Sides Rice Herb & Butter

Is it Pregnancy friendly? Knorr Rice Sides Rice Herb & Butter
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), corn starch, less than 2% of: sugar, salt, onion powder, skim milk powder, maltodextrin, potassium salt, herbs and spices, high oleic sunflower oil, silicon dioxide (prevents caking), disodium inosinate, disodium guanylate, turmeric (for color), natural flavor, whey protein concentrate, monosodium glutamate, vitamins and minerals: niacin, thiamine mononitrate (vitamin b1), ferric orthophosphate (iron), riboflavin (vitamin b2), folic acid, ferrous sulfate (iron).

Allergens

Contains: contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.