Is it Pregnancy friendly? Knorr Pasta Sides Spiral Cheddar Broccoli

This product is likely pregnancy friendly.

Ingredients

Pasta (durum flour, wheat flour), corn starch, maltodextrin, less than 2% of: salt, yeast extract, broccoli, whey, onion powder, skim milk powder, potassium salt, sodium citrate, natural flavor, sugar, citric acid, high oleic sunflower oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), parsley, disodium guanylate, disodium inosinate, annatto extract (for color), butter (cream, salt), monosodium glutamate, vitamins and minerals: riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.

Allergens

Contains: contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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