Is it Paleo? Knorr Rice Sides Rice Herb & Butter

Is it Paleo? Knorr Rice Sides Rice Herb & Butter
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Parboiled long grain rice, vermicelli (wheat flour, durum flour), corn starch, less than 2% of: sugar, salt, onion powder, skim milk powder, maltodextrin, potassium salt, herbs and spices, high oleic sunflower oil, silicon dioxide (prevents caking), disodium inosinate, disodium guanylate, turmeric (for color), natural flavor, whey protein concentrate, monosodium glutamate, vitamins and minerals: niacin, thiamine mononitrate (vitamin b1), ferric orthophosphate (iron), riboflavin (vitamin b2), folic acid, ferrous sulfate (iron).

Allergens

Contains: contains milk and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.