Is it Paleo? Knorr Italian Sides Creamy Garlic Shells
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Pasta (durum flour, wheat flour), whey protein concentrate (milk), corn starch, corn syrup solids, garlic powder, less than 2% of: salt, maltodextrin, olive oil, potassium chloride, parsley, disodium guanylate, disodium inosinate, natural flavors, vitamins and minerals: niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
Allergens
Contains: may contain soy and sulfites.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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