Is it Low FODMAP? Klondike Heath Ice Cream Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate liquor (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin, natural and artificial flavor, salt], corn syrup, heath toffee pieces [sugar, vegetable oil (palm oil, sunflower oil), dairy butter (milk), almonds, contains 2% or less of: salt, lecithin (soy), chocolate], fructose, coconut oil, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, annatto extract (for color), natural and artificial flavor, caramel color.
Allergens
Contains: contains almond, milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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