Is it Pregnancy friendly? King Arthur Baking Company Gluten Free Confetti Cake Mix

Is it Pregnancy friendly? King Arthur Baking Company Gluten Free Confetti Cake Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar, rice flour, tapioca starch, confetti blend [sugar, rice flour, palm oil, palm kernel oil, corn starch, cellulose gum, carrageenan, (added color: spirulina, annatto, turmeric, beta carotene, vegetable juice)], sugarcane fiber, emulsifier (rice starch, poly-glycerol esters of fatty acids, mono- and diglycerides), natural flavor, salt, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), cellulose gum.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.