Is it Low Histamine? King Arthur Baking Company Gluten Free Confetti Cake Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cane sugar, rice flour, tapioca starch, confetti blend [sugar, rice flour, palm oil, palm kernel oil, corn starch, cellulose gum, carrageenan, (added color: spirulina, annatto, turmeric, beta carotene, vegetable juice)], sugarcane fiber, emulsifier (rice starch, poly-glycerol esters of fatty acids, mono- and diglycerides), natural flavor, salt, baking powder (baking soda, calcium acid pyrophosphate, monocalcium phosphate), cellulose gum.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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