Is it Pregnancy friendly? Jiffy Pie Crust Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Wheat flour, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), contains less than 2% of each of the following, salt, sodium acid pyrophosphate, baking soda, wheat starch, niacin, reduced iron, tricalcium phosphate, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
Allergens
Contains: wheat.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.