Is it Pregnancy friendly? Kind Variety Pack Salted Caramel Dark Chocolate Almond, Dark Chocolate Almond & Sea Salt Bar

Is it Pregnancy friendly? Kind Variety Pack Salted Caramel Dark Chocolate Almond, Dark Chocolate Almond & Sea Salt Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Salted caramel dark chocolate almond: almonds, cashews, chicory root fiber, pecans, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. dark chocolate almond & sea salt: almonds, cashews, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.

Allergens

Contains: almonds, cashews, pecans and soy. may contain peanuts, tree nuts and sesame seeds. may contain nut shell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.