Is it Pregnancy friendly? Livegfree Brown Rice Crisps Sweet Chili Flavored

Is it Pregnancy friendly? Livegfree Brown Rice Crisps Sweet Chili Flavored
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole grain brown rice, expeller pressed vegetable oil (sunflower, safflower, and/or canola), whole grain ground corn, sweet chili seasoning (sugar, salt, maltodextrin, tomato powder, onion powder, garlic powder, spices, yeast extract, citric acid, natural flavor, paprika oleoresin [color], caramel color), rice flour, sesame seeds, golden brown flaxseeds, brown flaxseeds, gluten free oat fiber, cane sugar, chia seeds, quinoa.

Allergens

Contains: sesame

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.