Is it Paleo? Kind Blueberry Vanilla Cashew Fruit & Nut Bar
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.
Allergens
Contains: contains cashews, almonds and soy. May contain peanuts, tree nuts and sesame seeds.,may contain nut shell fragments.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.