Is it Gluten Free? Kind Blueberry Vanilla Cashew Fruit & Nut Bar

Is it Gluten Free? Kind Blueberry Vanilla Cashew Fruit & Nut Bar
Compliant

This product hasthat may have gluten.

Ingredients

Cashews, almonds, chicory root fiber, blueberries, honey, rice flour, glucose syrup, raisins, sugar, vanilla extract, soy lecithin, sea salt, natural flavor, citric acid.

Allergens

Contains: contains cashews, almonds and soy. May contain peanuts, tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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