Is it Paleo? Milton's Craft Bakers Gluten Free Fire Roasted Vegetable Baked Crackers
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Brown rice flour, corn flour, potato starch, potatoes, olive oil, chickpea powder, carrots, sugar, rice flour, gluten free oats, contains 2% or less of: amaranth, sunflower and/or canola and/or safflower oil (with rosemary extract, ascorbic acid, tocopherols and ascorbyl palmitate added as antioxidants), hulled millet, sea salt, salt, cumin, black pepper, onion, sunflower and/or yeast, canola lecithin, parsley flakes, bakers, natural flavor (milk), garlic calcium yeast extract, leavening (mono phosphate, baking powder, sodium acid pyrophosphate).
Allergens
Contains: contains milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.