Is it Paleo? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal

Is it Paleo? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, marshmallows (sugar, dextrose, corn syrup, cocoa, gelatin, natural and artificial flavor), wheat flour, whole grain oat flour, oat fiber, cocoa processed with alkali, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, bht for freshness.vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,coconuts and their derivatives,tree nuts and their derivatives,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.