Is it Low Histamine? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal

Is it Low Histamine? Kellogg's Wendys Frosty Chocolatey Breakfast Cereal
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, marshmallows (sugar, dextrose, corn syrup, cocoa, gelatin, natural and artificial flavor), wheat flour, whole grain oat flour, oat fiber, cocoa processed with alkali, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, bht for freshness.vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,coconuts and their derivatives,tree nuts and their derivatives,corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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