This product hasthat may be high FODMAP.
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, marshmallows (sugar, dextrose, corn syrup, cocoa, gelatin, natural and artificial flavor), wheat flour, whole grain oat flour, oat fiber, cocoa processed with alkali, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavors, calcium carbonate, red 40, yellow 5, blue 1, yellow 6, bht for freshness.vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,coconuts and their derivatives,tree nuts and their derivatives,corn and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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