Is it Pregnancy friendly? Kellogg's Pop-tarts Frosted Apple Fritter Toaster Pastries

Is it Pregnancy friendly? Kellogg's Pop-tarts Frosted Apple Fritter Toaster Pastries
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high fructose corn syrup, corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. Contains 2% or less of wheat starch, molasses, salt, glycerin, dried apples, wheat flour, natural and artificial flavors, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), yellow corn flour, gelatin, citric acid, apple solids, apple juice concentrate, malic acid, cinnamon, pectin, xanthan gum, red 40, annatto color, yellow 5, blue 1, yellow 6, caramel color.

Allergens

Contains: contains wheat and soy ingredients. contains wheat, milk, and soy ingredients

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.