Is it Pregnancy friendly? Hippeas Organic Sriracha Sunshine Chickpea Puffs

Is it Pregnancy friendly? Hippeas Organic Sriracha Sunshine Chickpea Puffs
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Chickpea flour*, rice flour*, tapioca starch* and yellow pea flour*, canola oil* and/or safflower oil* and/or sunflower oil*, sugar*, salt, spices*, garlic powder*, green bell pepper powder*, white vinegar powder* (rice maltodextrin*, vinegar powder*), rice concentrate*, paprika extract, yeast extract*, natural flavors, rosemary extract*. *organic ingredients

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.