Is it Low Histamine? Hippeas Organic Sriracha Sunshine Chickpea Puffs

Is it Low Histamine? Hippeas Organic Sriracha Sunshine Chickpea Puffs
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chickpea flour*, rice flour*, tapioca starch* and yellow pea flour*, canola oil* and/or safflower oil* and/or sunflower oil*, sugar*, salt, spices*, garlic powder*, green bell pepper powder*, white vinegar powder* (rice maltodextrin*, vinegar powder*), rice concentrate*, paprika extract, yeast extract*, natural flavors, rosemary extract*. *organic ingredients

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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