Is it Low Histamine? Fresh Cravings Restaurant Style Mild Salsa

Is it Low Histamine? Fresh Cravings Restaurant Style Mild Salsa
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Tomato (blend of diced tomatoes in juice and fresh tomatoes) (tomato, tomato juice, citric acid, calcium chloride), onion (fresh vegetables), anaheim chili pepper (fresh vegetables), cilantro (fresh vegetables), jalapeno chili pepper (fresh vegetables), salt, sugar, less than 1% of: water, dehydrated garlic, lime juice concentrate, white distilled vinegar, canola oil, sodium benzoate (maintains freshness), xanthan gum.

Allergens

Contains vegetables

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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