Is it Pregnancy friendly? Guayaki Organic Enlighten Mint Yerba Mate
This product hasthat may not be pregnancy friendly.
Ingredients
Purified water, organic cane sugar (fair trade ingredient), organic yerba mate extract (fair trade ingredient), organic brewed yerba mate and peppermint (purified water, organic yerba mate (fair trade ingredient), organic peppermint leaf), organic honey (fair trade ingredient), citric acid, organic mint natural flavor, organic caffeine.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.