Is it Pregnancy friendly? Ghost Warheads Sour Watermelon Energy

Is it Pregnancy friendly? Ghost Warheads Sour Watermelon Energy
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Carbonated water, citric acid, natural and artificial flavor, l-carnitine l-tartrate, taurine, malic acid, tartaric acid, caffeine, sucralose, alpha-glyceryl phosphoryl choline, sodium benzoate (preservative), potassium sorbate (preservative), ascorbic acid, acesulfame potassium, coffee (coffea arabica) fruit extract, niacinamide, astragalus membranaceus root extract, panax notoginseng root extract, pyridoxal-5-phosphate, methylcobalamin.

Allergens

Caution: this product is only intended for healthy adults. 18 years of age or older. Do not consume if you are sensitive to caffeine, or in combination with caffeine or stimulants from other sources. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally. Rapid heart rate. Not for use by women who are pregnant nursing or trying to become pregnant. Consult a licensed, qualified healthcare professional, before consuming this product. Do not use if you are taking any prescription drug and/or have any medical condition.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.