Is it Pregnancy friendly? Tazo Tea Concentrate Black Tea Skinny Chai Latte

Is it Pregnancy friendly? Tazo Tea Concentrate Black Tea Skinny Chai Latte
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

An infusion of (water, black tea, black pepper, ginger, cardamom, cinnamon, cloves, star anise, natural flavors, cane sugar, honey, ginger juice, natural flavors, vanilla extract, citric acid.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.