Is it Low Histamine? Great Value Flour Chicken Taquitos

Is it Low Histamine? Great Value Flour Chicken Taquitos
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked white meat chicken (white meat chicken, water, modified food starch, salt, sodium phosphate), soybean oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, tomatoes (with tomato juice), green chile peppers (green chiles, citric acid), contains less than 2% of: poblano chiles, jalapeno peppers (jalapenos, salt, vinegar), white corn flour, textured vegetable protein (soy flour), modified food starch, seasoning (spices, garlic powder, onion powder, paprika, cilantro, salt), leavening blend (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, sodium stearoyl lactylate, l-cysteine monohydrochloride, salt

Allergens

Contains milk, wheat and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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