Is it Low Histamine? Betty Crocker Hamburger Helper Cheeseburger Macaroni Deluxe Box

Is it Low Histamine? Betty Crocker Hamburger Helper Cheeseburger Macaroni Deluxe Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, contains 2% or less of: sugar, vegetable oil (canola, soybean, and/or sunflower oil), citric acid, onion (dried) whey, maltodextrin, color (yellows 5 & 6, yellow lakes 5 & 6, annatto & turmeric extract), cheddar cheese (dried), (cultured milk, salt, enzymes), lactic acid, monoglycerides, garlic (dried), lactate, nonfat milk (dried), yeast extract, sodium phosphate, blue cheese (dried), (cultured milk, salt, enzymes), silicon dioxide (anticaking agent).

Allergens

Contains: contains milk, wheat; may contain egg and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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