Is it Low FODMAP? Great Value Flour Chicken Taquitos
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked white meat chicken (white meat chicken, water, modified food starch, salt, sodium phosphate), soybean oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, tomatoes (with tomato juice), green chile peppers (green chiles, citric acid), contains less than 2% of: poblano chiles, jalapeno peppers (jalapenos, salt, vinegar), white corn flour, textured vegetable protein (soy flour), modified food starch, seasoning (spices, garlic powder, onion powder, paprika, cilantro, salt), leavening blend (sodium bicarbonate, cornstarch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, sodium stearoyl lactylate, l-cysteine monohydrochloride, salt
Allergens
Contains milk, wheat and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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