Is it Pregnancy friendly? Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers

Is it Pregnancy friendly? Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, enzymes), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: yeast, whey, sugar, onion powder, red bell peppers, paprika extract (color), autolyzed yeast extract, green bell peppers, monterey jack cheese (milk, cultures, salt, enzymes), spices, celery, monocalcium phosphate, yeast extract, lactic acid, garlic powder, calcium lactate, natural flavor, citric acid, disodium phosphate, jalapeno peppers, baking soda. contains: wheat, milk.

Allergens

Contains: do not purchase if bag is open or torn

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.