Is it MSG free? Gerber Grain & Grow Puffs Blueberry Snacks For Baby

This product is likely msg free.

Ingredients

Rice flour, whole wheat flour, wheat starch, cane sugar, whole grain oat flour, natural blueberry vanilla flavor (includes blueberry juice concentrate), dried apple puree, mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: choline bitartrate, iron (electrolytic), vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride).

Allergens

Contains: wheat.,keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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