Is it Pregnancy friendly? Gerber Grain & Grow Puffs Blueberry Snacks For Baby

This product hasthat may not be pregnancy friendly.

Ingredients

Rice flour, whole wheat flour, wheat starch, cane sugar, whole grain oat flour, natural blueberry vanilla flavor (includes blueberry juice concentrate), dried apple puree, mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: choline bitartrate, iron (electrolytic), vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride).

Allergens

Contains: wheat.,keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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