Is it MSG free? Gerber Graduates Fruit & Veggie Melts Very Berry Blend

This product is likely msg free.

Ingredients

Butternut squash puree, apple puree, banana puree, white grape juice (water, white grape juice concentrate), blueberry puree, strawberry puree, carrot juice concentrate, tapioca starch, purple carrot juice concentrate (color), gelatin, lactic acid esters of mono and diglycerides, citric acid, natural flavor, blackberry and raspberry juice concentrates, vitamins & minerals: vitamin c (ascorbic acid), vitamin e (alpha tocopheryl acetate).

Allergens

Contains: keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods. Product becomes difficult to chew if exposed to air. Reseal immediately always check the product texture before serving.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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