This product hasthat are high FODMAP andthat may be high FODMAP.
Rice flour, whole wheat flour, wheat starch, cane sugar, whole grain oat flour, natural strawberry apple flavor (includes strawberry juice concentrate and acetic acid), dried apple puree, mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: choline bitartrate, iron (electrolytic), vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride).
Contains: wheat.,keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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