Is it Low FODMAP? Gerber Stage 3, Garden Tomato Baby Snack

Is it Low FODMAP? Gerber Stage 3, Garden Tomato Baby Snack
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Whole grain sorghum meal, degermed yellow corn meal, high oleic sunflower oil, zesty tomato seasoning (maltodextrin, salt, sugar, tomato powder, natural oregano, black pepper, and garlic flavors, paprika extract color), calcium carbonate, mixed tocopherols (to maintain freshness). vitamin and minerals: iron (electrolytic), vitamin e (alpha tocopheryl acetate).

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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