Is it Low FODMAP? Gerber Crawler Lil' Crunchies Mild Cheddar

This product is likely low FODMAP.

Ingredients

Whole grain sorghum meal, degermed yellow corn meal, high oleic sunflower oil, cheese seasoning (maltodextrin, salt, cheddar cheese [cultured milk, salt, enzymes], butter fat, natural cheddar cheese flavor, annatto extract color, disodium phosphate, autolyzed yeast extract), calcium carbonate, mixed tocopherols (to maintain freshness), vitamins and minerals: iron (electrolytic), vitamin e (alpha tocopheryl acetate).

Allergens

Contains: milk.,keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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