Is it Pregnancy friendly? Gamesa Marias Cookies
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched flour (wheat flour, niacin, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains tbhq as preservative]), contains 2% or less of: leavening agents (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), potassium salt, natural & artificial flavors, nonfat dry milk, whey powder, corn starch, iodized salt, soy lecithin, propylene glycol monostearate, sodium metabisulfite, zinc oxide, glyceryl monostearate, sodium stearoyl lactylate, ferrous fumarate, niacinamide, vitamin a palmitate, bht (preservative).
Allergens
Contains: contains milk, soy, and wheat ingredients. May contain egg, peanut and tree nuts ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.