Is it MSG free? Gamesa Marias Cookies
This product is likely msg free.
Ingredients
Enriched flour (wheat flour, niacin, ferrous fumarate, thiamin mononitrate, riboflavin, folic acid), sugar, high fructose corn syrup, vegetable oil blend (palm oil and/or sunflower oil and/or canola oil and/or soybean oil [contains tbhq as preservative]), contains 2% or less of: leavening agents (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), potassium salt, natural & artificial flavors, nonfat dry milk, whey powder, corn starch, iodized salt, soy lecithin, propylene glycol monostearate, sodium metabisulfite, zinc oxide, glyceryl monostearate, sodium stearoyl lactylate, ferrous fumarate, niacinamide, vitamin a palmitate, bht (preservative).
Allergens
Contains: contains milk, soy, and wheat ingredients. May contain egg, peanut and tree nuts ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.