Is it MSG free? Freschetta Pizza Gluten Free 4 Cheese Medley

Is it MSG free? Freschetta Pizza Gluten Free 4 Cheese Medley
Compliant

This product is likely msg free.

Ingredients

Low moisture part skim mozzarella and parmesan cheeses (part skim milk, cheese cultures, salt, enzymes), whey, tapioca starch, rice flour, tomatoes, fontina, asiago and romano cheeses (cow's milk, cheese cultures, salt, enzymes), tomato paste, water, rice starch, modified rice starch, vegetable oil (soybean and/or canola oil), contains 2% or less of: yeast, palm oil, sugar, salt, spice, xanthan gum, citric acid, garlic, dried onion, dried garlic, toasted onion powder, soy lecithin, natural flavor.

Allergens

Contains: milk and soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.